Who I Work With
I specialize in perinatal and hormone-informed mental health care for women and birthing people. I work with individuals navigating anxiety, ADHD, depression, parenting stress, PMDD, fertility challenges, perinatal loss, and life transitions like postpartum or menopause—whether or not parenting is part of their path.
My Approach
Care is guided by both clinical expertise and a holistic, whole-person approach. I’ve completed advanced training in perinatal mood and anxiety disorders through Postpartum Support International and am currently a fellow with the Integrative and Reproductive Psychiatry Institute, where I focus on integrative, functional, and hormone-informed psychiatry. All sessions are offered virtually to make care more flexible and accessible—especially for parents and people navigating full lives.
My Experience
I’m a board-certified psychiatric nurse practitioner with experience in inpatient psychiatry, outpatient care, and supporting foster and adoptive families. My work now centers on mental health across the lifespan—from puberty through menopause—including support for adolescents, adults, and parents navigating major life transitions.
About Me
I’m a mom of three young kids, living in the thick of the same life seasons many of my clients are navigating. I know what it’s like to feel stretched thin, overwhelmed, and still trying to show up with intention.
Outside of work, you’ll usually find me chasing someone small, reheating the same cup of coffee, and doing my best to stay grounded in the chaos.
This work matters to me because I live it too—and it’s a privilege to support others as they find steadier ground in themselves.
Ashley McGovern, PMHNP-BC
What to Expect
Introductory Email
After reaching out, you'll be sent a brief form with a few questions. This helps me understand your needs and make sure my practice is the right fit. Once the form is completed, you'll have the option to schedule a free 15-minute consultation call to ask questions and discuss next steps.
Intake Paperwork
You will receive intake paperwork through my secure medical record system, PracticeQ. This paperwork is designed to help you reflect on your history, strengths, and current concerns while giving me important information to understand your history before our first session.
Initial Evaluation
In this step, I’ll focus on understanding your individual story by asking thoughtful questions to explore your experiences and concerns. By the end of our session, we’ll discuss personalized treatment recommendations, which may include medication and supplementation as part of a comprehensive approach to your care. This thorough mental health assessment is designed to create a customized plan that aligns with your needs and goals.
Ongoing Support
During follow-up appointments, we’ll discuss how things are progressing and assess the effectiveness of your current interventions. Together, we’ll fine-tune and adjust your treatment plan based on what’s working well and what may need improvement. These sessions may also include brief psychotherapy or reviewing lab results as needed. Regular follow-ups, prompt communication, and accessible support ensure your care stays personalized and evolves with your needs.
